I keep thinking that because I have been away for a long while, I need to come back to the blog with a big, profound post.
Unfortunately I don't have anything remotely penetrating to say.

The only news is that I am slowly learning to chip away at my compulsive eating, and slowly giving more time to working out properly.
I want to say I am done with dieting and fasting and and other unhealthy eating fads but I don't think it works that way.
All I can say is, for now I am eating reasonable portions, with lots of veggies, fruits and proteins and other healthy what nots. And trying to work out at least 5 days a week for 1.5 hrs each.
One week at a time.

And that seems to be motif of my life at this point - acceptance of where I am (in life, in relationships, in physical space) & chipping away at bad behavior.